Ok everyone, here’s the damage report! After an active but “easy” month, my weight is up somewhat. It could be worse – a lot worse – as every house I stayed in and, I believe, every meal I was served included chips. Among other high calorie deliciousness. I don’t typically make these foods as readily available to myself in the normal course of days…but this wasn’t a normal time period in my life. So, now its back to self-discipline with occasional, reasonable, departures!

Happy Independence Day!